Ingredients:
3/4 to 1 lb. pork tenderloin
2 Tbsp. butter, divided
2 medium onions, sliced
1/2 tsp. salt
1/4 tsp. ground black pepper
2 Tbsp. sugar
1/4 c. port wine or sweet sherry
2 Tbsp. balsamic vinegar
1 c. frozen blueberries
1 c. chopped cherry tomatoes

How to make this recipe:
Preheat broiler. Broil pork, turning occasionally, until cooked through, about 20 minutes. Remove a platter; cover to keep warm. Meanwhile, in a large skillet over medium-high heat, melt 2 Tbsp. of the butter. Add onions, salt and pepper; cook until onions are golden, about 10 minutes. Add sugar; cook until onions are caramelized, 3 minutes longer. Add port, balsamic, blueberries and tomatoes; bring to a boil. Remove from heat.

Thinly slice pork and serve with sauce Serves 4

Nutrition information: Nutrition facts (per serving): calories 290 protein 22g fat 11g carbohydrate 22g sodium 439 mg

Recipe from: North American Blueberry Council