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Recipe: Black Bean Dip




An easy dip for tortillas or corn chips.


Ingredients:
Black beans
Refried beans
Onions
Cheese
Salsa(optional)


How to make this recipe:
Empty black beans into a casserole dish. Mash just slightly. Add chopped onions and cheese. Mix a can of refried beans to the mixture and stir. Bake mixture for about 15 minutes at 325. Serve with nachos or tortilla chips or corn chips.

Notes: My husband likes to add salsa to this dish when he makes it. :O)

About 10 minutes

Serves about 6

Nutrition information: Not too bad if you use fat free refried beans.

Recipe from: Kim





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