Ingredients:
1/2 cup honey
1/4 cup sugar
1 Tablespoon butter
1/2 teaspoon cinnamon
5 cups hot-air popped popcorn
Butter for handling


How to make this recipe:
Place air-popped popcorn in a large bowl and set aside.

2. In a 2-quart microwave-safe bowl, combine honey, sugar, cinnamon and 1 Tablespoon butter. Cover with plastic wrap and microwave on high or to 275 degrees for 5-7 minutes.

3. Pour honey mixture over popcorn and stir to coat with a wooden spoon then set aside to cool.

4. After thoroughly washing your hands first, butter your hands then shape popcorn into balls.
Makes 6 balls.

Nutrition information: *Nutrition facts are calculated with 2 Tablespoons butter and hot air popped popcorn

Nutrition Facts per serving (1/6 of recipe or 48 grams):
176 calories, 37 calories from fat, 4 grams fat, 2 grams saturated fat, 10 milligrams cholesterol, 44 milligrams sodium, 36 grams carbohydrates, 1 gram dietary fiber, 30 gram sugars, 1 gram protein, 4% Vitamin A, 0% Vitamin C, 0% Calcium, 4% Iron.

- Public Health of Seattle & King County: Reprinted with permission.