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Recipe: Chicken Creole




Ingredients:
2 medium chicken breast halves, skinned, boned, cooked, and cut into 1-inch strips or cubes
1, 14-oz. can tomatoes, diced or chopped
1 cup chili sauce
1 1/2 cups (2 medium) green pepper, chopped
1/2 cup celery, chopped
1/2 medium onion, chopped
2 cloves garlic, minced
1 teaspoon dried basil, crushed
1 Tablespoon chopped fresh parsley or 1 teaspoon dried parsley
1/4 teaspoon crushed red pepper
1 Tablespoon vegetable oil


How to make this recipe:
Using a deep skillet, sauté onion and garlic in vegetable oil for about 5 minutes.

Add remaining ingredients to skillet. Bring to boiling; reduce heat and simmer, covered, for 10 minutes.

Serve over hot cooked rice or pasta.

Options:

Add a variety of different vegetables for taste and color.

Try carrots, zucchini, or green beans.
Makes 4 servings.

- Public Health of Seattle & King County: Reprinted with permission.





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