Ingredients:
1 pound asparagus, bottoms trimmed
2 Tablespoons olive oil, divided
2 Tablespoons balsamic vinegar
1 Tablespoon shallot, minced
Salt and pepper, to taste


How to make this recipe:
Preheat an outdoor grill for high heat.
Lightly coat the asparagus with 1 tablespoon of the oil.
Grill over high heat for 2 to 3 minutes, or to desired tenderness.
In a small bowl, whisk together remaining oil, balsamic vinegar and shallots.
Arrange asparagus on a platter and drizzle vinaigrette over spears.
Sprinkle salt and pepper, to taste (optional)*
Makes 4 servings.

Nutrition information: *Note: Nutrition Facts are calculated without the optional salt and pepper. Nutrition facts per serving (1/4 of recipe or 123 grams): 88 calories, 63 calories from fat, 7 grams fat, 1 gram saturated fat, 0 milligrams cholesterol, 3 milligrams sodium, 6 grams carbohydrates, 2 grams dietary fiber, 0 gram sugars, 3 grams protein, 15% Vitamin A, 25% Vitamin C, 2% Calcium, 6% Iron.

- Public Health of Seattle & King County: Reprinted with permission.