2 pita breads
4 teaspoons olive or vegetable oil
1 garlic clove, crushed
How to make this recipe:
Heat oven to 350ºF.
Using a small knife or kitchen scissors, cut along circumference of each pita bread to remove folded edge.
Combine oil and garlic in a bowl.
Brush each pita round with the oil and garlic mixture.
Stack the rounds and then cut into 8 wedges.
Arrange wedges in a single layer on a baking sheet and bake for 8-10 minutes until chips are golden brown.
Serving Suggestions:
Any of the following vegetables make great dippers too:
endive leaves
small, peeled baby carrots
cucumber slices
celery sticks
red, yellow or green bell pepper wedges
Makes 32 chips, 8 chips per serving
- Public Health of Seattle & King County: Reprinted with permission.


