Healthy Eating - Page 4:
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Modern Mom: 5 Healthy habits to pass on to your kids
By Sarah Brooks on
Jan 21, 2014
We all want our kids to grow up having a healthy relationship with food. Here are five habits you'll want to pass on.
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4 Lunch ideas for kids with celiac
By Claire Gallam on
Jan 17, 2014
Do your kids suffer from celiac disease? If so, we know how hard that can be when it comes to making them feel normal, especially if...
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Butternut squash and apple soup with fried sage
By Heather Disarro on
Jan 15, 2014
Butternut squash and apple soup with fried sage makes for a comforting and flavorful weeknight dinner. Simmer squash and apples...
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Lettuce taco wraps
By Heather Disarro on
Jan 8, 2014
Lettuce taco wraps make taco night even healthier! Tender lettuce cups and all the taco fixings without any of the guilt!
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Modern Mom: The worst foods for kids and what to replace them...
By Sarah Brooks on
Jan 7, 2014
We all know, in general, what foods are good for kids and what foods aren’t (hello Oreo cookies). Here are the seven worst, and...
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Easy pecan-crusted chicken fingers
By Brandi Bidot on
Jan 3, 2014
Organic chicken tenders are breaded in a mixture of almond flour and crushed pecans and then baked until crispy. These are a great...
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Carrot edamame salad with ginger, garlic and sesame dressing
By Heather Disarro on
Jan 3, 2014
Carrot edamame salad with ginger, garlic and sesame dressing is a fast and fresh side that goes with just about any meal. Use frozen...
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Modern Mom: Food and recipe ideas for toddlers
By Sarah Brooks on
Dec 30, 2013
There's almost nothing worse than having a picky toddler who throws their food all over the floor. Check out these super yummy food...
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Roasted cabbage wedges
By Heather Disarro on
Dec 30, 2013
Roasted cabbage wedges make this unassuming vegetable shine. Wedges of cabbage are coated with olive oil and seasoned perfectly...
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Modern Mom: What is baby-led weaning?
By Sarah Brooks on
Dec 23, 2013
Imagine never having to feed your child purees, jarred baby food or, well, mush. That's what baby-led weaning is, and here's how to...
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Modern Mom: Keeping healthy eating a priority over the holidays
By Sarah Brooks on
Dec 16, 2013
The holidays are here, but that doesn’t mean healthy eating has to wait for the New Year. Learn how to keep it a priority for you...
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Modern Mom: How to raise a non-picky eater
By Sarah Brooks on
Dec 9, 2013
Do you have a picky eater? If so, you’re not alone. Check out these simple tips on raising non-picky eaters!
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Festive apple green smoothie with cinnamon
By Barb Brillantes on
Dec 6, 2013
This “holiday green smoothie” is a refreshing mix of apples, banana, cinnamon and romaine lettuce. It's wonderfully smooth and...
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Grain-free cinnamon spice muffins
By Amy Vowles on
Nov 26, 2013
Eating a grain-free diet doesn't mean you have to skip out on the foods you love! These grain-free cinnamon spice muffins prove that...
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Parmesan Brussels sprouts
By Heather Disarro on
Nov 21, 2013
Parmesan Brussels sprouts are a salty and flavorful way to make the usual old Brussels sprouts into something special. The key is to...
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Modern Mom: Healthiest Thanksgiving foods for kids
By Sarah Brooks on
Nov 18, 2013
We know what we like to eat on Thanksgiving, but what about our kids? Check out these healthy dishes the kids are certain to devour!
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Gluten-free pumpkin cranberry donuts
By Claire Gallam on
Nov 18, 2013
Want to update your kids' boring fall gluten-free breakfast routine? Forget cereal, toast or fruit, and instead, make one of these...
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3-Ingredient apple granola pumpkin muffins
By Claire Gallam on
Nov 14, 2013
There's nothing easier than a muffin recipe that requires only three ingredients. Even if you're short on time (as in, have only...
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4 Slow cooker recipes under 250 calories
By Claire Gallam on
Nov 8, 2013
With the holiday season rapidly approaching, time is becoming more and more precious. Instead of spending time stressing over what...
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Loaded baked potato soup
By Heather Disarro on
Nov 7, 2013
Loaded baked potato soup will certainly taste decadent, but with minimal fat-free half and half it is much easier on the waistline.
Everything Mom needs to know about how to feed her family healthy, nutritious food.
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