Healthy Eating - Page 4:


  1. Modern Mom: 5 Healthy habits to pass on to your kids
    We all want our kids to grow up having a healthy relationship with food. Here are five habits you'll want to pass on.
  2. 4 Lunch ideas for kids with celiac
    Do your kids suffer from celiac disease? If so, we know how hard that can be when it comes to making them feel normal, especially if...
  3. Butternut squash and apple soup with fried sage
    Butternut squash and apple soup with fried sage makes for a comforting and flavorful weeknight dinner. Simmer squash and apples...
  4. Lettuce taco wraps
    Lettuce taco wraps make taco night even healthier! Tender lettuce cups and all the taco fixings without any of the guilt!
  5. Modern Mom: The worst foods for kids and what to replace them...
    We all know, in general, what foods are good for kids and what foods aren’t (hello Oreo cookies). Here are the seven worst, and...
  6. Easy pecan-crusted chicken fingers
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    Organic chicken tenders are breaded in a mixture of almond flour and crushed pecans and then baked until crispy. These are a great...
  7. Carrot edamame salad with ginger, garlic and sesame dressing
    Carrot edamame salad with ginger, garlic and sesame dressing is a fast and fresh side that goes with just about any meal. Use frozen...
  8. Modern Mom: Food and recipe ideas for toddlers
    There's almost nothing worse than having a picky toddler who throws their food all over the floor. Check out these super yummy food...
  9. Roasted cabbage wedges
    Roasted cabbage wedges make this unassuming vegetable shine. Wedges of cabbage are coated with olive oil and seasoned perfectly...
  10. Modern Mom: What is baby-led weaning?
    Imagine never having to feed your child purees, jarred baby food or, well, mush. That's what baby-led weaning is, and here's how to...
  11. Modern Mom: Keeping healthy eating a priority over the holidays
    The holidays are here, but that doesn’t mean healthy eating has to wait for the New Year. Learn how to keep it a priority for you...
  12. Modern Mom: How to raise a non-picky eater
    Do you have a picky eater? If so, you’re not alone. Check out these simple tips on raising non-picky eaters!
  13. Festive apple green smoothie with cinnamon
    This “holiday green smoothie” is a refreshing mix of apples, banana, cinnamon and romaine lettuce. It's wonderfully smooth and...
  14. Grain-free cinnamon spice muffins
    Eating a grain-free diet doesn't mean you have to skip out on the foods you love! These grain-free cinnamon spice muffins prove that...
  15. Parmesan Brussels sprouts
    Parmesan Brussels sprouts are a salty and flavorful way to make the usual old Brussels sprouts into something special. The key is to...
  16. Modern Mom: Healthiest Thanksgiving foods for kids
    We know what we like to eat on Thanksgiving, but what about our kids? Check out these healthy dishes the kids are certain to devour!
  17. Gluten-free pumpkin cranberry donuts
    Want to update your kids' boring fall gluten-free breakfast routine? Forget cereal, toast or fruit, and instead, make one of these...
  18. 3-Ingredient apple granola pumpkin muffins
    There's nothing easier than a muffin recipe that requires only three ingredients. Even if you're short on time (as in, have only...
  19. 4 Slow cooker recipes under 250 calories
    With the holiday season rapidly approaching, time is becoming more and more precious. Instead of spending time stressing over what...
  20. Loaded baked potato soup
    Loaded baked potato soup will certainly taste decadent, but with minimal fat-free half and half it is much easier on the waistline.

Everything Mom needs to know about how to feed her family healthy, nutritious food.