Healthy Eating - Page 3:


  1. Spinach salad with curry broiled pineapple, red onion and...
    A trip to the islands is never far away with this salad recipe. Tender baby spinach is tossed with curry-broiled pineapple, red...
  2. Modern Mom: Should you pay your kids to eat fruits and veggies?
    We asked parents to share their thoughts on bribing kids to eat healthy. Here’s what they had to say.
  3. Healthy veggie meatballs
    If you really needed something healthy to put you back on track, this easy vegetarian “meatball” recipe is packed with healthy...
  4. Cauliflower and white bean soup with sausage
    Healthy and satisfying soup isn't a myth; it can be your reality in a snap! Cauliflower and white beans are cooked and pureed...
  5. Roasted butternut squash, new potatoes and green beans with...
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    A perfect side dish for the nights when you want healthy and elegant at the same time. Butternut squash, new potatoes and green...
  6. Modern Mom: How many fruits and veggies should my kid be eating?
    The average adult needs two to three cups of veggies per day and one to two cups of fruit. But what about kids? And how can we get...
  7. Banana split smoothie
    Banana split smoothie takes all of the delicious flavors of your favorite ice cream dessert and makes it healthy for you! Lots of...
  8. Pizza-flavored roasted broccoli
    Pizza-flavored roasted broccoli brings all of the delicious pizza flavor we love to new heights. This is truly a vegetable dish you...
  9. Twice-baked cauliflower
    Twice-baked cauliflower is a fantastically low-carb way to fit in some comfort food. Roasted cauliflower is then pureed and baked...
  10. Modern Mom: 5 Nutrients your child may be missing
    We all want our children to get all the nutrients they need. Here are five they may be missing and what you can do about it.
  11. Whole wheat chocolate chip and coconut cookies
    This dessert is a healthy and simple version of traditional chocolate chip cookies. Absolutely no baking soda or baking powder...
  12. Teriyaki chicken pizza
    Teriyaki chicken pizza is Asian-fusion at its finest. Sweet and salty, with a little heat, this is one pizza you'll never have to...
  13. Modern Mom: Signs your child may have an eating disorder
    Eating disorders are life-threatening diseases that affect both children and adults. Here are some signs your child may be...
  14. Baked potato chips with bacon and cheese
    Baked potato chips with bacon and cheese are a healthier alternative to its fried cousin. Very thinly sliced potatoes are baked on...
  15. Modern Mom: Easy ways to limit sugar
    Limiting sugar, or completely cutting it out, doesn't have to be a battle. Here are some easy ways to reduce your child's sugar intake.
  16. Homemade nut butter, 3 ways
    Peanut butter is a staple around our house, but I just can't get on board with all of the weird ingredients on the side of my jar....
  17. Frozen fruit froyo recipe
    Frozen fruit froyo brings delicious and healthy dessert to your fingertips. Use any fruit and a food processor to get great dessert...
  18. 3 Football-shaped snacks for kids
    At our house, the only person who actually cares about football is my husband. And given the fact that I hog the TV year-round with...
  19. Modern Mom: Helping kids with food allergies
    Do you have a child with food allergies? Here's what you can do to help them.
  20. Spaghetti squash crust quiche Lorraine
    Spaghetti squash crust quiche Lorraine is certainly part of a fabulously flavorful low-carb diet. Microwaved spaghetti squash is...

Everything Mom needs to know about how to feed her family healthy, nutritious food.