Healthy Eating - Page 11:


  1. Cucumber watermelon salad recipe
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    This cool and refreshing cucumber and watermelon salad is everything you love about summer -- all in one bowl. It's an excellent...
  2. 3 Five-ingredient smoothies
    In the hot summer months smoothies are essential to keep cool, not to mention they provide tons of nourishment all in a fun-colored...
  3. Barbecue baked potato recipe
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    May is National Barbecue Month, which means warming up the grill for patio parties with friends. For the lighter eaters in the...
  4. Fiesta salad recipe
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    If your family loves Tex-Mex but you’re not a fan of the fatty ingredients, you can give your family the flavor they love with...
  5. Casein-free diet for autism
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    Scientific research might not support it, but many mothers of children with autism spectrum disorder will tell you that a...
  6. 5 Awesome asparagus recipes for spring
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    Available aplenty in the spring, asparagus can lend its distinctive flavor and rich green color to every meal of the day. Here are...
  7. Eat to beat tax time stress
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    When the tension of tax time takes hold, it's natural to reach for high-calorie comfort food. While cheesy pizza, buckets of ice...
  8. Gluten-free double chocolate chip cookie recipe
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    The only thing better than a regular chocolate chip cookie is one that has double the amount of chocolate! These incredibly chewy,...
  9. Blended red berry sorbet recipe
    If you're pressed for time and need a speedy dessert, this delicious sorbet is what you're looking for! No need for an ice cream...
  10. 10 Green kitchen tips
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    If you're looking for easy ways to raise a green family, there's no better place than the kitchen to start being kind to the earth....
  11. Farmers market finds for spring
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    There is a fresh bounty of fresh fruits and vegetables just waiting for the picking at your local farmers market. From asparagus and...
  12. Healthy picnic lunch recipes
    Now that spring is right around the corner, it's time to stop hibernating inside and get out to enjoy the great weather! What better...
  13. How to make healthy food choices on a budget
    Even on a tight budget, you can make food choices for your family that are healthy and delicious. Follow these helpful tips to keep...
  14. Lighten up: Spring salad recipes
    Salad should be more than just iceberg lettuce and a few slices of tomato. Get creative when putting together salads for your...
  15. Healthy food substitutions for lighter spring recipes
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    Comfort food is on its way out along with the cold weather. While spring is ushering in the sun and warmer climes, here are seven...
  16. 3 Gluten-free make ahead meals
    With the number of people (kids, especially) being diagnosed with Celiac disease and gluten sensitivities, the times when...
  17. 8 Energy boosting diet tips for busy moms
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    If getting past the 10 a.m. or 3 p.m. slumps is on your daily agenda, it’s time to recognize that being a busy mom does not mean...
  18. 10 Great ways to cook with coconut oil
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    Coconut oil has been around for as long as coconuts themselves, but a growing trend has it becoming a kitchen staple in many...
  19. Healthy and tasty snacks for kids
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    You want your kids to eat nutritious snacks and all they want is cookies, chips and other unhealthy items. Find a compromise with...
  20. Making mealtime fun for picky eaters
    Toddlers can be fussy by nature -- especially when it comes to food. They are new to feeding themselves and experimenting with their...

Everything Mom needs to know about how to feed her family healthy, nutritious food.