Healthy Eating :
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Lettuce-wrapped jalapeño cheeseburgers
By Heather Disarro on
Jun 19, 2013
Lettuce-wrapped jalapeño cheeseburgers are the answer to mundane gluten-free suppers. Cool lettuce envelopes salty and spicy burger...
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Turkey breast and sweet potato hash
By Heather Disarro on
Jun 13, 2013
Turkey breast and sweet potato hash is a snap to throw together and perfect for any meal of the day. Serve at breakfast with an egg...
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Homemade maple almond butter
By Brandi Bidot on
Jun 11, 2013
Why spend lots of money on store-bought nut butters when you can make your very own at home! Almonds, sea salt and maple syrup are...
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Triple berry salsa
By Heather Disarro on
Jun 10, 2013
Triple berry salsa will please any food lover while utilizing fresh summer berries and jalapenos. Serve on top of tortilla chips, as...
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Baked chicken and cauliflower with almonds
By Heather Disarro on
Jun 6, 2013
Baked chicken, cauliflower and almonds is a one-dish wonder for almost any diet. Seared chicken makes a fabulous base for fresh...
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Cherry pie angel food cake
By Heather Disarro on
Jun 4, 2013
Cherry pie angel food cake takes two low-calorie and low-fat ingredients and turns them into a sweet snack you can feel good about...
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Watermelon gazpacho
By Heather Disarro on
Jun 3, 2013
Looking for something cool, sweet and refreshing? Enter watermelon gazpacho! This cold soup is not only filled with nutritious...
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Play with your food: Fun fruit shapes
By Claire Gallam on
Jun 3, 2013
Having a hard time getting your kids to eat anything healthy, like veggies and fruits? Skip the blackmail tactic (no dessert unless...
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Broccoli & bacon potato with roasted cherry tomatoes
By Heather Disarro on
May 31, 2013
The classic spud grows up a bit! Broccoli and bacon bring the decadence and flavor, while roasted cherry tomatoes provide a pop of...
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Roasted vegetable and chicken stuffed sweet potato
By Brandy O'Neill on
May 30, 2013
Bored with your normal lunch? This vegetable and chicken stuffed sweet potato is packed full of nutrients and is the lunch twist...
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Peanut butter banana and honey milkshake
By Brandi Bidot on
May 30, 2013
Milkshakes, while delicious, are not exactly healthy until now. Ripe bananas are frozen and blended with peanut butter, almond milk...
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Caramelized mushroom sloppy Joes
By Heather Disarro on
May 29, 2013
Looking for a great vegan alternative to sloppy Joes? Look no further! Caramelized mushroom sloppy Joes deliver all of the texture...
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Zucchini fritters with herbed yogurt dip
By Brandi Bidot on
May 28, 2013
Fresh summer zucchini are transformed into easy and delicious fritters. Grated and mixed with seasonings, Parmesan cheese and herbs,...
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6 Easy ways to cut portions
By Jen Klein on
May 21, 2013
It likely started slowly over time — your portion sizes, the amount of food you became accustomed to eating, grew. A lot. Now that...
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Mushroom kebabs with onion sauce
By Heather Disarro on
May 14, 2013
Mushroom kebabs with onion sauce are the vegetarian's answer to meat. Roasted mushrooms and a fragrant onion sauce give so much...
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Seared scallops over pasta with avocado pesto
By Heather Disarro on
May 9, 2013
Seared scallops over pasta with avocado pesto means a romantic weeknight supper for a date night in or family dinner alike!
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Got buttermilk? Try these delicious recipes!
By Sarah Brooks on
May 7, 2013
Buttermilk isn't just for fluffy yummy pancakes or crispy fried chicken. This cultured dairy product can be used in a delicious...
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Avocado pesto potato salad
By Heather Disarro on
May 6, 2013
Make a truly healthy and creamy potato salad with tons of flavor! Avocado pesto potato salad utilizes the naturally creamy aspect of...
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How to make healthy family meals with convenience foods
By Michele Borboa, MS on
May 3, 2013
Due to busy schedules, sometimes we have to choose meals strictly based on convenience. Here are some quick and simple ideas to...
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Pico de Gallo pasta
By Heather Disarro on
May 3, 2013
Your family and friends will love this new take on pasta with fresh tomatoes. Pico de gallo pasta still uses fresh seasonal tomatoes...
Everything Mom needs to know about how to feed her family healthy, nutritious food.
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