Healthy Eating :


  1. Fruity blueberry and veggie corn muffins
    Sneak some veggies and fruit in for the day with these corn muffins.
  2. Modern Mom: The best product for fall, with recipes
    It's finally October. And while the official start of fall was Sept. 23, we now feel totally justified in everything fall-related...
  3. Modern Mom: 5 Foods to boost your child's immunity
    According to the Centers for Disease Control and Prevention, elementary children average eight to 12 cases of the flu or colds each...
  4. Modern Mom: 10 Best foods to eat when pregnant
    With so many rules and recommendations on what to eat and what to avoid when pregnant, it’s easy to get confused and just throw in...
  5. Roasted okra fries
    Roasted okra fries are both delicious and full of flavor and texture. Make sure your fries are spread out to ensure perfect...
  6. Chipotle chicken and sweet potato salad
    Chipotle chicken and sweet potato salad is the perfect mix of salad ingredients, a meal that is sure to pack a punch with flavor and...
  7. Lemon basil vinaigrette with summer fresh salad
    Lemon basil vinaigrette is the easiest and most deliciously versatile dressing to make this summer. Toss it on a simple salad of...
  8. Cilantro-lime shrimp
    This cilantro-lime shrimp recipe is the perfect party food for game day or last-minute summer gatherings. Simply marinate, assemble...
  9. Yogurt-covered fruit skewers
    Yogurt-covered fruit skewers are beautiful, kid friendly and healthy to boot. Fresh fruit is skewered, then dipped in yogurt and...
  10. Modern Mom: Superfoods for kids
    Superfoods are packed with nutrients that provide an array of health benefits — such as preventing diseases, losing weight,...
  11. Modern Mom: The working mom's guide to cooking
    Wake up, eat breakfast, make lunches, get kids dressed, get yourself dressed, drop kids off at school, go to work, pick kids up from...
  12. Vegan chunky monkey banana bread
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    Fresh bananas are mashed and combined with coconut sugar, spices and flax meal to make this healthy bread perfect for breakfast time...
  13. Healthy chocolate chocolate chip muffins
    I love serving these healthy muffins for breakfast with coffee or as a sweet midday snack. I add in whole wheat pastry flour for its...
  14. Three-bean salad with Champagne vinaigrette
    Three-bean salad with Champagne vinaigrette is a perfect picnic or outdoor living salad. Serve warm or at room temperature to really...
  15. Grilled spiced eggplant with tomatoes and feta cheese
    Grilled spiced eggplant with tomatoes and feta cheese is a flavorful and beautiful way to get your family eating more vegetables....
  16. Modern Mom: 10 Ways to eat healthy on a budget
    Deep down we all want to eat healthy and feed our families nutritious, vitamin-packed foods, but when we sit down to menu plan and...
  17. Modern Mom: Keeping kids hydrated
    Kids are more likely than adults to become dehydrated (think about how hard they play). As a mom, it's our job to help keep our kids...
  18. 4 Paleo recipes for kids
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    Kid's aren't known for wanting to eat healthy foods. In fact, the ones I know are always more keen to the neon green Cheetos or fake...
  19. Modern Mom: Are eggs all they're cracked up to be?
    Eggs are high in protein, but also high in cholesterol. Do the nutritional benefits outweigh the downsides? And are eggs safe for kids?
  20. Cheddar cauli-tots
    These cheddar-packed cauli-tots are a healthy take on tater tots that everyone will love.

Everything Mom needs to know about how to feed her family healthy, nutritious food.