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  1. 6 Easy ways to cut portions
    By Jen Klein on May 21, 2013
    Max 5 stars
    93
    My Rating
    It likely started slowly over time — your portion sizes, the amount of food you became accustomed to eating, grew. A lot. Now that...
  2. Mushroom kebabs with onion sauce
    By Heather Disarro on May 14, 2013
    Mushroom kebabs with onion sauce are the vegetarian's answer to meat. Roasted mushrooms and a fragrant onion sauce give so much...
  3. Seared scallops over pasta with avocado pesto
    By Heather Disarro on May 9, 2013
    Seared scallops over pasta with avocado pesto means a romantic weeknight supper for a date night in or family dinner alike!
  4. Got buttermilk? Try these delicious recipes!
    By Sarah Brooks on May 7, 2013
    Buttermilk isn't just for fluffy yummy pancakes or crispy fried chicken. This cultured dairy product can be used in a delicious...
  5. Avocado pesto potato salad
    By Heather Disarro on May 6, 2013
    Make a truly healthy and creamy potato salad with tons of flavor! Avocado pesto potato salad utilizes the naturally creamy aspect of...
  6. How to make healthy family meals with convenience foods
    By Michele Borboa, MS on May 3, 2013
    Due to busy schedules, sometimes we have to choose meals strictly based on convenience. Here are some quick and simple ideas to...
  7. Pico de Gallo pasta
    By Heather Disarro on May 3, 2013
    Your family and friends will love this new take on pasta with fresh tomatoes. Pico de gallo pasta still uses fresh seasonal tomatoes...
  8. Roasted Parmesan shrimp
    By Heather Disarro on Apr 30, 2013
    The easiest and most flavorful shrimp you've ever had are only moments away. Roasted Parmesan shrimp pump up the flavor volume with...
  9. 3 Kid-friendly ceviche recipes
    By Claire Gallam on Apr 29, 2013
    Max 5 stars
    100
    My Rating
    Want a healthy recipe that your kids will love as much as your adult friends and family? Serve up one of these three kid-friendly...
  10. Shaved brown butter Brussels sprouts with pomegranate vinaigrette
    By Heather Disarro on Apr 25, 2013
    Shaved brown butter Brussels sprouts with tangy pomegranate vinaigrette is a sure-fire way to get the entire family to love Brussels...
  11. Open-faced Caprese sandwiches
    By Heather Disarro on Apr 24, 2013
    Open-faced Caprese sandwiches are another fun way to enjoy the favorite Italian salad. Served hot and bubbly with a layer of fresh...
  12. Healthy quinoa salad recipe
    By Amy Vowles on Apr 23, 2013
    Do your kids cringe at the sight of a fresh green salad? Try something a little different that's still loaded with nutrition. This...
  13. Cauliflower steaks
    By Heather Disarro on Apr 18, 2013
    Cauliflower steaks are the vegetarian's answer to hearty steak. Thick-cut and marinated and then roasted to perfection, these...
  14. Asian brown rice salad
    By Heather Disarro on Apr 11, 2013
    Max 5 stars
    100
    My Rating
    Asian brown rice salad doesn't skimp on the flavor, although it certainly is friendly on the pocketbook! Make it even easier by...
  15. Creamy grape salad
    By Heather Disarro on Apr 9, 2013
    Creamy grape salad uses fresh seasonal grapes, cream cheese and your sweetener of choice to make a perfect side dish or summery...
  16. Pasta and veggies with hummus sauce
    By Heather Disarro on Apr 8, 2013
    Pasta and veggies with hummus sauce bring creaminess to the vegan pasta world without any guilt. Store-bought hummus is the perfect...
  17. Rainbow salad
    By Aimee Fortney on Apr 5, 2013
    Max 5 stars
    100
    My Rating
    A food that has every color, this is the healthiest salad you could ever make!
  18. Green beans with roasted fennel and new potatoes
    By Heather Disarro on Mar 27, 2013
    Green beans with roasted fennel and new potatoes is a kicked-up way to serve the traditional green beans and potatoes. Roasting the...
  19. 7-Layer Mexican salad
    By Heather Disarro on Mar 14, 2013
    Max 5 stars
    55
    My Rating
    Burrito bowls are all the rage, but you can make your own at home in a lighter and more cost-effective way! Seven layer Mexican...
  20. 3 Healthy green recipes for St. Patrick's Day
    By Claire Gallam on Mar 13, 2013
    You can still celebrate St. Patrick's Day without the use of weird food coloring or preservative-filled dyes. Instead of adding fake...

Everything Mom needs to know about how to feed her family healthy, nutritious food.