Dairy-Free Banana Strawberry Smoothie

This smoothie is ultra low in calories, full of healthy fiber and fat Ðfree. It's also delicious. The secret is to use well-chilled juice and frozen fruit, so you end up with a thick, slushy shake.

Ingredients:
1 sliced ripe banana, frozen
1 1/2 C frozen, unsweetened strawberries
1 C unsweetened apple juice

Directions:
Combine all ingredients in a blender and process until smooth. Serve immediately.

Makes 3-1/2 cups

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Recipe submitted by: Cheri Sicard - FabulousFoods.com http://www.fabulousfoods.com