Greek TostadaIngredients:
1 Tablespoon olive oil
1 teaspoon fresh lemon juice
1/4 teaspoon paprika
Dash salt
Dash freshly ground pepper
4 medium, skinless and boneless chicken breasts
2 whole wheat pita bread rounds (4-inch diameter), split and toasted
3/4 cup tomato, coarsely chopped
1/2 cup cucumber, chopped
1/2 medium sized red onion, chopped
1/3 cup crumbled feta cheese
Hummus ingredients:
1 15-oz. can garbanzo beans, drained and rinsed
1/2 cup fresh cilantro, chopped
3 Tablespoons fresh lemon juice
3 Tablespoons water
2 cloves garlic, peeled and chopped
1/8 teaspoon saltDirections:
In a small bowl, combine olive oil, lemon juice, paprika, salt and pepper.
Place chicken in broiler pan and brush each side with the olive oil mixture. Broil chicken about 4 inches from heat for about 10 minutes or until meat is tender and no longer pink, turning once. Cool chicken slightly then coarsely chop.
Make the hummus: Combine all hummus ingredients in a blender and process until smooth.
To serve, spread hummus over toasted pita halves and top with chicken, tomato, cucumber, red onions and feta cheese.
Makes 4 servings.
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Please print for personal use only. Copyright (c) 1999-2009 by SheKnows LLC/Atomic Online.Recipe submitted by: - Public Health of Seattle & King County: Reprinted with permission. http://www.metrokc.gov