Easy Veggiesseasoned veggies
Ingredients:
16-oz frozen scandinavian mix vegetables
2 tbs low fat butter
3tbs lea&perrin worsteshire sauceDirections:
Cook veggies in self draining bowl ie.tupperware steamer, for 5 minutes. Stir. Cook five minutes. Drain well, discard water. Mix butter and sauce in bowl with veggies. Cook for five to eight min. Caution mixture is hot! Let set for five minutes. Mix once. Ready to serveThis good for low sugar diets and fun for kids to share at potlucks. It is good with chicken noodles
1Prep time - 15 to 20 minutes
Serves 5.
low sugar
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Please print for personal use only. Copyright (c) 1999-2009 by SheKnows LLC/Atomic Online.Recipe submitted by: jackie -