Easy Veggies

seasoned veggies

Ingredients:
16-oz frozen scandinavian mix vegetables
2 tbs low fat butter
3tbs lea&perrin worsteshire sauce

Directions:
Cook veggies in self draining bowl ie.tupperware steamer, for 5 minutes. Stir. Cook five minutes. Drain well, discard water. Mix butter and sauce in bowl with veggies. Cook for five to eight min. Caution mixture is hot! Let set for five minutes. Mix once. Ready to serve

This good for low sugar diets and fun for kids to share at potlucks. It is good with chicken noodles

1Prep time - 15 to 20 minutes

Serves 5.

low sugar


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Recipe submitted by: jackie -