Tropical fruit smoothie

Patricia Conte

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Wouldn't it be nice to get away to the tropics? This delightful smoothie can take you there!

Tropical fruit smoothies

Simple to make and amazing to enjoy, this tropical fruit smoothie will make you feel like you're on an island in paradise! It only takes a few ingredients to blend up this tasty treat that's perfect for breakfast, as a snack or even as a healthy dessert. We used canned pineapple for this recipe, but use fresh when it's available. The combination of pineapple, kiwi and mango is fantastic!

Tropical fruit smoothie

Serves 2

Ingredients:

  • 1 mango, peeled and diced
  • 2 kiwi, peeled
  • 4 ounces pineapple chunks
  • 6 ounces low-fat vanilla yogurt
  • 4-5 ice cubes

Directions:

  1. Place all the ingredients in a blender and blend until you reach your desired consistency.
  2. Add more ice cubes as needed, and continue to blend.

Grab this smoothie for a tropical snack!

More snack recipes

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Cherry-almond smoothies
Healthy snacks for spring

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Patricia Conte
Patricia Conte is a regular contributor to the SheKnows food and living sections. She is a freelance writer with more than 20 years of professional experience. You can follow her on Twitter, or visit her food blog, Grab a Plate, where she shares her love of food, recipes and bites in between.