10 Fruit dip recipes

Brooke McLay

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A great tasting dip makes it easier to slip those much needed fruits to your kids. We've rounded up our 10 favorite fruit dip recipes for you to try out on your pickiest eater.

Child dipping fruit

Just two or three basic ingredients is all you need to mix up a bowl full of sweet and creamy flavors that will perfectly compliment any sort of sliced fruit. Whether you're craving a cool strawberry dip, zingy lemon flavors or a dark chocolate sauce (reminiscent of those high-end fondue restaurants you always wish you could visit), you and your kids are sure to find more than a few favorite snack ideas in our list below. So, what are you waiting for? Pull out that fruit, whip up one of our 10 fantastic fruit dip recipes, and get your 5-a-day in a fun and delicious way!

1Yo, Strawberry! Fruit Dip

1 container of strawberry yogurt stirred into an 8 ounce container of whipped topping. Serve with grapes, pineapple slices and fresh strawberries.

2Whippy White Chocolate Fruit Dip

Sprinkle ½ a packet of instant white chocolate pudding mix over an 8 ounce container of whipped topping. Whisk together until smooth. Especially good when served with sliced green apples.

3Creamy Dreamy

Heat ½ cup of white chocolate chips in the microwave just until melted (be careful not to overcook them or they'll become grainy). Spoon melted chips into a small bowl and use an electric whisk to beat them together with 1 cup of whipped topping and 4 ounces of cream cheese. Serve with blueberry and raspberry skewers.


Melt ½ cup of semi-sweet chocolate chips and ¼ cup of heavy whipping cream together and heat in the microwave until steaming (about 1-2 minutes). Stir together briskly until the mixture becomes smooth. Serve with fresh strawberries and orange slices.

5Fluffy Fruit Dip

In a small bowl, beat together 8 ounces of cream cheese and 1 cup of marshmallow cream with an electric mixer. Serve with your favorite fresh fruits for dipping.

6Quick & Creamy Caramel Fruit Dip 

In a small bowl, combine 1 cup of sour cream, ½ cup of light brown sugar and 1 teaspoon of vanilla. Stir together until sugar is dissolved and mixture becomes creamy.

7Vanilla Crème Fruit Dip

In a medium bowl, combine 2 cups of plain yogurt with 1 packet of instant vanilla pudding mix and a dash of nutmeg. Whisk together until smooth. Especially good when served with peaches, plums and apples.

8Honeyed Greek Yogurt Fruit Dip

Drizzle 2 tablespoons of honey over ½ cup of plain Greek yogurt. Serve with your favorite fruits for dipping.

9Orange Creamsicle Fruit Dip

Combine 1 tablespoon of orange juice concentrate with 4 ounces of cream cheese and 2 cups of whipped topping until smooth. Serve with sliced apples, strawberries and bananas.

10Lemon Tofu Fruit Dip

In a blender, combine ½ a block of silken tofu (about a cup), and 1/3 cup of prepared lemon curd (found in the jelly section of most grocery stores). Blend until smooth. Serve with your favorite fresh fruits.

Up next: Fun serving suggestions for your favorite dips >>

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